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Consumer Radio News Releases
Radio Programs- Pre-recorded radio programs are
offered to commercial radio stations and to county Extension
agents via audio compact disks and tape.
Consumer Programs
December 20 - December 24,
2003
Shopping
Tips For The Holidays
The holiday season is one of the busiest shopping times of
the year. Linda Heaton, Extension Textiles and Clothing
Specialist, provides helpful tips for holiday
shopping.
Understanding
Your Home-Owners Insurance Coverage
Thousands of homes in Kentucky are damaged by water, fire
or ice storms each year. Extension State Specialist in
Family Resource Management Robert Flashman elaborates on
home-owners insurance coverage.
Correcting
Winter Damage To Woody Plants
Winter is hard on evergreen plants in the landscape.
Rick Durham, Extension Specialist in Consumer Horticulture,
explains ways to maintain evergreens through the winter
months.
Recognizing
Signs Of Teen Substance Abuse
Substance abuse by teens can interfere with social development
and learning. Extension Associate for Health Holly
Hopper gives details about signs of teen substance
abuse.
Choosing
Greens For Good Health
About
two-thirds of U.S. adults are heavier than they should be for
good health. Janet Tietyen, Extension Food and Nutrition
Specialist, details easy ways to make healthier selections at
mealtime.
Consumer Programs
December 13 - December 17
Keeping
Your Holiday Stress Free
The holiday season is always stressful. Holly
Hopper, Extension Associate for Health, provides methods for
keeping your holidays bright and stress free.
Storing
Newspaper Clippings
Newspaper clippings don't last when they are stored in the
typical scrapbook, envelope or drawer. Extension Home
Furnishings Specialist Linda Adler discusses ways to maintain
and store your newspaper clippings.
Being
Safe At Home
Though we typically consider ourselves safe when at home,
chances of being hurt there are higher than at work or
school. Kim Henken, Extension Associate for Environmental Issues,
outlines precautions that can help keep your family safe while
at home.
Checking
Credit Reports For Errors
Credit reports typically contain errors. Extension
Family Resource Management Specialist Suzanne Badenhop
elaborates on actions that can be taken to correct credit
report errors.
Piggybacking
Pests On Your Firewood
One way that
you can allow pests to enter your home is through firewood.
Ric Bessin, Extension Entomologist, explains how proper
handling of firewood can reduce pests.
Consumer Programs
December 6 - December 10
Choosing
And Caring For Poinsettias
The most common and spectacular holiday flower is the
poinsettia. Bob Anderson, Extension Horticulturist,
gives advice for care of poinsettias.
Giving
Gift Cards
Gift cards can expire after certain dates or can include fees that are deducted on a monthly basis.
Extension Family Resource Management Specialist Suzanne
Badenhop elaborates on gift cards.
Selecting
Safety Gifts For The Holidays
We must all keep safety in mind when purchasing gifts.
Kim Henken, Extension Associate for Environmental Issues,
outlines basic safety gifts that are helpful in certain situations.
Storing
And Preparing The Bird For The Holidays
Many holiday birds are frozen when purchased; thus, extra care
must be taken before cooking. Extension Food Technologist
Joe O'Leary discusses safe means for preparing your family's
holiday bird.
Controlling
Pests On Houseplants
Houseplants
that have been brought inside for the winter can develop
problems that are not recognized until well into the
winter. Lee Townsend, Extension Entomologist, gives
details.
Consumer Programs
November 29 - December 3
Eliminating
Firewood Insects
There are insects associated with firewood that can cause
concern if they are brought indoors and if they become
active. Lee Townsend, Extension Entomologist, discusses
the two types of insects associated with firewood.
Protecting
Fruit Trees From Rodents
Protecting your fruit trees from rabbits is a prime
concern when preparing your home orchard for the winter.
Extension Horticulturist John Strang provides
details.
Practicing
Food Safety During the Holidays
Food safety becomes increasingly important during the holiday
season as we generally prepare larger meals, leave food out
longer and overload our refrigerators. Joe O'Leary,
Extension Food Technologist, outlines ways to prevent
problems.
Pruning
Fruit Crops
Pruning causes trees and bushes to lose their hardiness.
Consequently, if a cold spell occurs within three weeks after
pruning the trees, damage often results. Extension
Horticulturist John Strang elaborates on the best time to
prune.
Reducing
Intake Of Trans-Fatty Acids
Trans-fatty acids are believed to elevate the LDL or bad cholesterol
levels and can ultimately lead to heart disease. Janet
Kurzynske, Extension Food and Nutrition Specialist, gives
information about trans-fatty acids as well as new product
developments.
Consumer Programs
November 15 - 19
Using
Household Cleaning Products Safely
Household cleaning products must be used and stored with
care. Linda Adler, Extension Home Furnishing Specialist, offers advice for
preventing accidental exposure of cleaning products to
children.
Storing
Foods In The Refrigerator
Food borne illness is an issue that should be at the front
of everyone's mind. Extension Meat Scientist Benjy Mikel
outlines key points in the storage and preparation of
foods.
Fighting
Infection By Adding Iron To Your Diet
Iron levels in your blood can impact the bodies ability to
fight infection and can lead to anemia in the elderly.
Janet Kurzynski, Extension Food and Nutrition Specialist,
gives details.
Communicating
To Relieve Stress During The Holidays
Effective communication can help families cope with
holiday stress. Extension Sociologist Gary Hansen
suggests ways to help prevent your family from feeling
overwhelmed by practicing the twin communication skills of
listening and expressing.
Planning
For Your Retirement Savings Plan
Time is the best asset that we have for saving and investing
money for retirement. Suzanne Badenhop, Extension Family
Resource Management Specialist provides information to help
you begin planning for retirement.
Consumer Programs
November 8 - 12
Selecting
Reduced Calorie Snacks
Many snacks are calorie laden and provide little nutrient
value. Sandra Bastin, Extension Food and Nutrition
Specialist, offers advice for selecting reduced calorie
snacks.
Determining
The Source Of Your Retirement Income
Retirement income is often referred to as a three legged
stool. Suzanne Badenhop, Extension Family Resource Management
Specialist, elaborates on this concept.
Growing
Broccoli And Cauliflower In The Fall
In Kentucky, broccoli and cauliflower can typically be
harvested through November. John Strang,
Extension Horticulturist, discusses the advantages of growing
broccoli and cauliflower in the fall.
Identifying
Invading Pests Around The Home
There are several invaders that can be nuisances during
this time of year. Extension Entomologist Lee Townsend
offers advice for identifying pests in the home.
Dealing
With Difficulties In Life
When difficulties come our way, they often carry with them
unexpected gifts. Sam Quick, Extension Human Development
Specialist, has details.
Consumer Programs
November 1 -5
Following
The Recycling Process
There are many ways of reducing the amount of waste we
discard. Kim Henken, Extension Associate for
Environmental Issues, outlines steps we can take to
reduce the amount of waste we send to the landfill.
Using
A Pedometer To Help You Walk Into Shape
Low physical activity rates have contributed to the epidemic
of obesity. Extension Associate for Bicycle and Pedestrian
Education Cheryl Wyatt explains
how using a pedometer can help you get into shape by walking the
recommended 10,000 steps per day.
Identifying
Pests In The Home
There are a variety of insects that enter the home in the fall. Lee Townsend,
Extension Entomologist, explains the ins and outs of
recognizing these accidental visitors.
Bringing
Plants Indoors During The Colder Months
Selecting which plants to over-winter is a difficult
choice. Extension Floriculture Specialist Sharon Bale
discusses some factors to take into consideration before
over-wintering plants.
Learning
About Your Medication
Knowing information about the medicines that you are
taking can yield better results and prevent
side-effects. Laura John, Extension Associate for
Health, emphasizes the importance of educating before
medicating.
Consumer Programs
October 25 - October 29
Designating
a Beneficiary for an IRA
Naming a beneficiary for your IRA is the only way to
be sure who gets the investment later. Extension Family Resource
Management Specialist Suzanne Badenhop explains the importance
of this sensitive decision.
Depression
in Children and Adolescents
Young people who are depressed have a hard time coping with
everyday activities.
Extension Sociologist Gary Hansen suggests ways to recognize
this illness..
Reducing
the Chore of Pressing Clothes
Pressing is often a necessary evil with clothing. Linda
Heaton, Extension Textiles and Clothing Specialist outlines
how to minimize pressing clothes.
Harvesting
and Curing Sweet Potatoes
With cold weather around the corner it is important to
harvest sweet potatoes from our garden. Extension
Horticulturist John Strang provides a step-by-step procedure to
assure the highest quality sweet potatoes from garden to plate.
Caring
for Treasured Documents and Photos
Handle your keepsakes with care and protect them from
harmful dirt and oil. Linda Adler, Extension Home
Furnishing Specialist reviews ways to handle sensitive
materials.
Consumer Programs
October 18 - October 22
Controlling
Bugs Infesting Clothing
Ric Bessin Extension Entomologist gives tips on how to
control pest infesting your clothes.
The
Challenge Of Housework
Housework is one of the challenges all households face.
Extension Sociologist Gary Hansen suggests ways to share the
household tasks and save
time.
Reducing
Waste Going To The Landfill
In the United States 30% of all garbage is recyclable.
Extension Associate for Environmental issues Kim Henken explains
the three-part-process.
Reducing
Spider Problems
Spiders are very active and on our mind in the fall.
Extension Entomologist Lee Townsend outlines how to control
these scary pests.
Identifying
And Completing Home Repairs
Preserve your homes' value by planning time to take care of
regular maintenance tasks every season. Linda Adler, Extension
home Furnishings Specialist tells us how.
Consumer Programs
October 11 - October 15
Understanding
Iced Tea Varieties
Tea varieties differ by the type of leaf used and
the production process. Extension Food and Nutrition
Specialist Sandra Bastin provides further
information.
Getting
Your Calcium
U.S. consumers get over 70% of calcium from milk
products. Joe O'Leary, Extension Food Technologist,
elaborates on other means of acquiring one's
calcium.
Making
Daily Choices in Life
Success and happiness are the result of choices we make
daily. Extension Human Development Specialist Sam Quick
offers timely information
Decreasing
Risk of Being Overweight
Consuming more calories than your body uses can cause weight
gain. Lorri Rice, Extension Associate for Health,
suggests how to reduce the risk of being
overweight.
Dealing
With Indoor Pests
Safe pest control methods can help maintain a healthy household.
Extension Entomologist Lee Townsend has advice for dealing
with indoor pests.
Consumer Programs
October 4 - October 8
Letting
Go Of Resentments
Relationships suffer greatly when we fail to give them what
they need to thrive. Extension Human Development
Specialist Sam Quick provides suggestions for letting go of
resentments.
Methamphetamine
is Hazardous to People and the land Methamphetamine
production is increasing in Kentucky. Extension Associate for
Health Holly Hopper explains how we can all protect against
this growing hazard.
Cancer-Fighting
Properties Of Fresh Foods
Naturally occurring substances found in fresh foods have
been found to prevent breast cancer cell division. Extension
Food and Nutrition Specialist Janet Kurzynske describes how the
results of recent research can lead to a healthier lifestyle.
Mercury
is a Dangerous Chemical in the Environment
Mercury can get into our body from things we eat, air we
breath and through our skin. Extension Associate for
Environmental Issues Kim Henken offers tips for protection
from mercury in the environment .
Food
Choices And Prevention Of Macular Degeneration
Many individuals will be the victim of age-related macular
degeneration. Extension Food and Nutrition Specialist
Janet Kurzynske relates timely information.
Consumer Programs
September 27 - October 1
Preventing
Accidents On The Farm
Fall harvest is always a hectic time. In the rush to
get the crops in, don't neglect safety. Extension Safety
Specialist Larry Piercy offers reminders that can help reduce
the risk of injury or death on the farm.
Health
Findings About Eating Chocolate
If you're someone who loves chocolate, rejoice as your guilt
may be partially gone. Extension Food and Nutrition
Specialist Janet Kurzynske offers new insight into the health
benefits of chocolate.
Keeping
Food Safe During Power Outages
The U.S. Department of Agriculture has released tips to help
prevent food loss during the tropical storm season. Extension
Meat Scientist Benjy Mikel offers further insight into
the prevention of food loss during power outages.
The
Power Of Friendship
The nourishment of friendship is a must. Human
Development Specialist Sam Quick provides tips on fostering
friendship.
Selecting
Garden Mums
Garden mums are a traditional part of autumn because they
flower naturally at this time. Extension Horticulturist
Bob Anderson offers information on garden mums.
Consumer Programs
September 13 - September 17
Health
Benefits Of Walking
Walking is a great form of exercise. Extension
Associate for Health Lori Rice provides timely information.
Reducing
Problems With Wasps And Hornets
Wasps, hornets and yellow jackets can
sting and cause a health threat around the home.
Extension Entomologist Lee Townsend offers control
suggestions.
Storing
Apples For Best Results
Most of our main-season apples in Kentucky are ripening and
can be found at your local farmers' market. Extension
Horticulturalist John Strang provides tips for apple
storage.
Three
Levels Of Thankfulness.
Expressing thanks and appreciation brings personal reward and
satisfaction. Extension
Human Development Specialist Sam Quick offers insights.
Pest
Proofing Your Home
Pest proofing your home can keep unwanted creatures out
and save some dollars. Extension Entomologist Lee Townsend offers
helpful suggestions.
Consumer Programs
September 6 - September 10
Controlling
Cricket Problems Around the Home
Field crickets are harmless insects, but can be a real
nuisance if they invade your yard or home. Extension
Entomologist Lee Townsend offers control suggestions.
Nourishing
Healthy Relationships
While each friendship has its own unique qualities, there are
things we can do to improve a wide range of relationships.
Extension Human Development Specialist Sam Quick provides
helpful insights.
Implementing
Home Improvement Projects
A home is both a financial and emotional investment, and one
that's well worth the effort to maintain. Extension Home
Furnishings Specialist Linda Adler offers timely information.
Preserving
Perishable Foods During Tailgating
It's important to make your tailgating memories fond ones for
family and friends. Extension Food Technologist Joe
O'Leary provides suggestions for properly handling foods.
Beneficial
Effects of Appreciative Thoughts
When we take a few moments to express our thankfulness
inwardly or to another, immediately we realize rewards.
Extension Human Development Specialist Sam Quick offers
helpful information.
Consumer Programs
August 30 - September 3
Staying
Safe on the Farm
Injuries and fatalities on the farm are preventable.
Extension Farm Safety Specialist Larry Piercy offers practical
suggestions for protecting you and your family.
Keeping
Foods Safe While Tailgating
Don't let food spoilage ruin the fun of a traditional
tailgating picnic meal. Extension Food Technologist Joe
O'Leary provides timely facts for keeping foods safe.
Preventing
Children from Choking
Choking and suffocation hazards exist in most every
home. Parents can take steps to prevent tragedies from
happening. Extension Associate for Environmental Issues Kim
Henken has valuable recommendations.
Accepting
What "Is" In Life
One of the causes of unhappiness is refusal to accept the
realities of life. Extension Specialist for Human
Development Sam Quick offers helpful insights.
Diet
Changes to Help Lose Weight
Small changes in your food selections can make a big
difference in weight control. Extension Food and
Nutrition Specialist Janet Kurzynske provides timely
information.
Consumer Programs
August 23 - August 27
Avoiding
Problems Caused By Foreign Grain Beetles
August and September are the months for foreign grain beetles in
Kentucky. Extension Entomologist Lee Townsend explains how to
control
these pest around your home.
Avoiding
Falls In The Home
One of the leading causes of death at home is falls. Keep your
family safe by following these suggestions from Kim Henken, Extension
Associate for Environmental Issues.
New
Credit Score For Underserved Groups
Fifty-four million Americans have no credit history. Extension
Family Resource Management Specialist Robert Flashman explains
the new scoring system that benefits this group.
Facts
About Cilantro
Extension Food and Nutrition Specialist Janet Kurzynske explains
research results that suggest cilantro may reduce the risk of food
poisoning under certain conditions.
Planting
Spring-Flowering Bulbs
Extension Horticulturist Rick Durham gives helpful tips on how
to plant bulbs this fall so you'll have a
beautiful yard next spring.
August 16 - August 20
Improving
Home Air Quality
Did you know the air inside your house could be more harmful
than outdoor air? Extension
Home Furnishings Specialist Linda Adler offers tips for
improving inside air quality.
Preventing
Accidental Poisonings
Kim Henken, Extension Associate for Environmental Issues,
provides practical suggestions on keeping your child safe from accidental
poisoning.
Benefits
of Physical Activity To Good Health
You can lower your risk for cardiovascular disease and lose weight
with exercise. Lori Rice, Extension Associate for Health
Management, tells how.
Being
Aware of Hidden Home Dangers
Take good care of your family and self. Here is Linda Adler
Extension Home Furnishings Specialist with details about hidden
health risk within your home.
Preparing
A Disaster Supply Kit
Be prepared for an emergency or disaster. Kim Henken,
Extension Associate for Environmental Issues, provides
information on what you and your family need.
Consumer Programs
August 9 - August 13
New
Fabrics for Outdoor Furniture
Extension Home Furnishings Specialist Linda Adler has
suggestions for improving the look and durability of your
patio and porch chairs.
Keeping
Foods Safe During Emergencies
If your home or business gets flooded or loses electricity for
an extended time, food items could spoil and become unsafe.
Extension Meats Specialist Benjy Mikel has recommendations for
keeping perishable foods safe.
Facts
About Counterfeit Medicines
Fake medicines from other countries are posing a serious
threat to public health. Extension Family Resource
Management Specialist Robert Flashman provides timely facts
you need to know.
Trends
Toward Environmentally-Friendly Homes
Consumers can design homes with energy-saving and
environmentally sound features. Linda Adler, Extension Home Furnishings
Specialist, offers helpful details.
Options
for Your Child's School Lunch
Extension Food and Nutrition Specialist Janet Kurzynske
provides useful suggestions for parents wanting to pack
delicious, healthy lunches for school-age children.
Consumer Programs
August 2 - August 6
Preventing
Chigger Bites
Extension Entomologist Lee Townsend offers timely suggestions
for making summer outdoor activities more enjoyable by
avoiding these tiny pests.
Selecting
a Credit Counselor
Families with large debt problems sometimes turn to credit
counselors. Sue Badenhop, Extension Family Resource
Management Specialist, tells how to choose counseling wisely.
Keeping
Safe During Summer Water Activities
Water activities can provide hours of family fun, but playing
it safe can prevent accidents. Extension Associate for
Environmental Issues Kim Henken provides valuable information.
Lighting
Trends for the Home
Home lighting choices are as important as color choices or
furniture style. Linda Adler, Extension Home Furnishings
Specialist, provides helpful suggestions for consumers.
Saving
for Retirement
Family Resource Management Specialist Sue Badenhop has timely
recommendations for making every penny count for the
retirement years.
Consumer Programs
July 26 - July 30
Using
DEET for Mosquito Control
Extension Entomologist Lee Townsend explains the best way to use
products containing DEET in protecting yourself from mosquitoes.
Properly
Storing Household Hazardous Products
Some home products look safe but are actually harmful. If
you have young children be mindful of look-alikes. Extension Associate for environmental issues Kim
Henken explains.
Facts
About Low-Carbs And Weight Control
Extension Food and Nutrition Specialist Janet Tietyen offers
insights on weight control and a healthy lifestyle.
Controlling
Millipedes And Other Insect Pest
Bugs are active and abundant during the summer months. Extension Entomologist Lee Townsend
offers control suggestions.
Importance
Of Exercise To Good Health
Sandra Bastin, Extension Food and Nutrition Specialist, explains
how to stay active during the day.
Consumer Programs
July 19 - July 23
Avoiding
Damage Caused By Carpenter Bees
If you're noticing large, black bees around your home Extension
Entomologist Ric Bessin tells how to reduce problems.
Caring
For Container-Grown Flowers
Container gardening is more popular than ever. Here's Sharon
Bale, Extension Horticulturist, with summer care suggestions.
Understanding
Calories And Carbohydrates
Children and adults strive to maintain a healthy weight. Janet Tietyen, Extension Food and Nutrition specialist,
offers details on how to limit intake of carbs.
Facts
About Macular Degeneration And Vitamins
AMD is a progressive disease of the retina that impairs
vision. Here is Extension Food and Nutrition specialist Sandra
Bastin with suggestions for risk modification.
Reducing
Problems Caused By Mosquitoes
Mosquitoes can make life miserable during the summer months.
Here is Extension Entomologist Ric Bessin with options for
limiting risks associated with these pests.
Consumer Programs
July 12 - July 16
Avoiding
Mosquito Bites
Extension Entomologist Lee Townsend offers suggestions on how
to avoid mosquito bites this summer.
Omega
3 Fatty Acids
Extension Food and Nutrition specialist Sandra Bastin explains
the health benefits of adding Omega 3 fatty acids to your diet.
Disposing
Of Old Tires
Here are some tips for properly disposing of used tires from Extension Associate for
Environmental Issues Kim Henken.
Fresh
Foods At Farmers Markets
Janet Tietyen, Extension Food and Nutrition specialist, suggests
different outlets to purchase Kentucky fresh foods.
Controlling
Ant Problems In The Home
Extension Entomologist Lee Townsend explains how to identify
ants for control management in the home.
Consumer Programs
July 5 - July 9
Outdoor
Grilling Safety
Summer is a popular time for cooking outdoors. Extension Food Technologist Joe
O'Leary
offers some helpful information to keep your summer barbecues
safe.
Pruning
Annual Flowers During Summer
If you notice
some of your annuals starting to decline around mid-summer, pruning many be in order. Extension Plant Pathologist Rick
Durham describes the best way to tend to the problem.
Facts
About Children And Lead Poisoning
Help keep your children safe from lead poisoning. Extension
Associate for environmental issues Ken Henken tells you how.
Preserving
Foods Safely
Extension Food Technologist Joe O'Leary gives helpful
suggestions on safely canning foods harvested from the home
garden.
Global
Efforts Toward Healthy Eating
Extension Food And Nutrition Specialist Janet Kurzynske provides
details on the new health policy being supported by the World
Health Organization.
Consumer Programs
June 28 - July 2
Preventing
Air Leaks in the Home
Home energy costs can increase if air leaks aren't detected
and repaired. Extension Home Furnishing Specialist Linda Adler
offers advice.
Creating
A Family Emergency Communication Plan
Extension Associate for Environmental Issues Kim Henken
provides information on the importance of a family
communication plan when an emergency happens.
Suggestions
For Summer Vegetable Fertilization
Rick Durham, Extension Specialist in Consumer
Horticulture, offers suggestions for side dressing fertilizer
applications.
Facts
About Fast Food Consumption
Janet Kurzynske, Extension Food and Nutritionist Specialist,
provides details on fast food consumption and healthy eating.
Using
Green Building Techniques In Home Construction
Using "green" building practices may be a beneficial
option for newly-built homes. Extension Home Furnishing
Specialist Linda Adler has details.
Consumer Programs
June 21 - June 25
Facts
On Kentucky Child Well-being
Extension Sociologist Gary Hansen provides a timely update on
the well-being of Kentucky's infants and teens.
Considering
Zero Coupon Bonds
Do you need cash in hand for a specific period of time? Suzanne
Badenhop, Extension Family Resource Specialist, offers
valuable information.
Repairing
Costly Home Duct Leaks
Duct systems in your house should be maintained to reduce
energy costs. Details are provided by Extension Home
Furnishing Specialist Linda Adler.
The
Value Of Positive Visioning
Sam Quick, Extension Human Development Specialist, offers
helpful suggestions on factors that can bring success to your
life.
Reporting
Earnings On Governments Bonds
Extension Family Resource Management Specialist Suzanne
Badenhop offers timely information about government
bonds.
Consumer Programs
June 14 - June 18
Simplifying
Your Financial Affairs
Extension Family Resource Management Specialist Suzanne
Badenhop explains the importance of keeping track of your
financial affairs in order to avoid future problems.
Facts
About Air Conditioning
Air conditioning offers cooling and other benefits to the home
or work environment. Linda Adler, Extension Home
Furnishing Specialist, provides timely information.
The
Little Things That Matter The Most
It's often those small, positive actions that help us achieve
self discipline. Suggestions fare provided by Sam Quick,
Extension Human Development Specialist.
Including
Dairy Products In Your Diet
Are you working on a weight loss plan? Katrina Chim, UK
Dietetic Intern, has important information on the benefits of
dairy products for the weight loss goal.
Designating
A Beneficiary For Your I.R.A.
Extension Family Resource Management Specialist Suzanne
Badenhop offers insight on the importance of planning for the
future by designating a beneficiary .
Consumer Programs
June 7 - June 11
Timely
Suggestions For Strawberry Harvest
Fresh strawberries can be a tasty addition to the summer meal.
Extension Horticulturist John Strang has suggestions for
picking the very best.
Reducing
Potential Problems From Lead Contamination
Kim Henken, Extension Associate for Environmental Issues,
provides helpful suggestions for you and your family.
Awareness
Facts Regarding Charitable Solicitations
When considering charitable donations, it's best to be
cautious and know the facts. Robert Flashman,
Extension Specialist in Family Resource Management, offers
helpful information.
Building
A Safe Community For Children
Communities can, and must, take steps to ensure the safety and
welfare of every child. Extension Sociologist
Gary Hansen offers insights.
Getting
Tough On Household Grease and Grime
Linda Adler, Extension Home Furnishing Specialist, has timely
suggestions for a cleaner home.
Consumer Programs
May 31 - June 4
Handling
Pesticides Around The Home
For family safety, it is important to keep pesticides in
secure places. Details are provided by Kim Henken, Extension
Associate for Environmental Issues.
Buying
Paint For The Home Project
Extension Home Furnishing Specialist Linda Adler gives insight
on the importance of making a plan for painting
your house.
Facts
About Air Conditioning
Air conditioning can be a big part of homeowner expenses. Robert
Fehr, Extension Agricultural Engineer, has suggestions for
lowering costs.
Health
Benefits Of Pasteurized Milk
Joe O'Leary, Extension Food Technologist, explains the
advantages of pasteurized milk consumption.
Facts
Regarding Prescription Drug Cards
Prescription drug cards should be handled carefully. Details are explained
by state Extension Specialist in Family Resource Management Robert Flashman.
Consumer Programs
May 24 - May 28
Enjoying
Fresh Kentucky Food Products
Kentucky food products are gaining recognition in the
market. Extension Food and Nutrition Specialist Janet
Tietyen provides details.
Overcoming
Obstacles and Taking Positive Action
How should difficulties be confronted? Sam Quick, Extension
Human Development Specialist, offers helpful advice.
Fostering
A Healthy Community
Extension Sociologist Gary Hansen explains the importance, as
well as the characteristics, of a healthy community.
Limiting
Exposure To Second Hand Smoke
Infants and children should be kept away from smoke. Kim Henken,
Extension Associate for Environmental Issues, offers timely
suggestions.
Developing
The Self Discipline Process
Sam Quick, Extension Human Development Specialist, provides
keys to successful personal progress.
Consumer Programs
May 17- May 21
Keys
To Building Self Discipline
Achieving self discipline isn't always an easy task. Sam Quick,
Extension Human Development Specialist, provides helpful
suggestions.
Improving
Chances Of Successful Weight Control
Losing weight represents a challenge for many
people. Janet
Tietyen, Extension Food and Nutrition Specialist, suggests
some useful approaches.
Controlling
Grub Problems In The Lawn
Extension Entomologist Ric Bessin recommends some methods to control unwelcome
white grubs that threaten damage to the yard.
Giving
The Home A Cleaning and Fix-Up
As summer approaches, many people begin planning a thorough
house cleaning. Extension Home Furnishing Specialist Linda Adler
provides timely suggestions.
Seeing
Yourself Achieving Goals
Sam Quick, Extension Human Development Specialist, offers
helpful insights on achieving goals through positive
visualization.
Consumer Programs
May 10- May 14
Preparing
Meats For The Summer Grill
It's the season for Bar-B-Q's! Extension Meat Science
Specialist Benjy Mikel has timely suggestions for keeping your
grilled foods safe.
Communicating
With School-Age Children
According to Extension Sociologist Gary Hansen, it's
important for adults to support young people as they learn about the world
and themselves.
Protecting
Infants From Harmful Sun Rays
Staying healthy means limiting how much time is spent under the
sun, especially for the young. Kim Henken, Extension Environmental
Resource Associate, provides helpful information.
Becoming
Familiar With Savings Account Terms
It's important to understand the terms related to your
savings account. Suzanne Badenhop, Extension Family Resource
Specialist, offers important definitions.
Managing
Termite Problem In The Home Landscape
According to Extension Entomologist Lee Townsend, Kentucky is
right in the middle of the termite belt. It's wise to
manage these pests in a timely manner.
Consumer Programs
May 3- May 7
Identifying
Insects Pests For Better Management
According to Extension Entomologist Lee Townsend, in order to
have satisfactory pest management, one should identify the
pest beforehand.
Laddering
Advantages For Certificate of Deposits
To you feel conformable keeping your money in a certificate of
deposit? If you do, you should consider laddering. Suzanne
Badenhop, Extension Family Resource Management Specialist has
all the details.
Growing
New Gourmet Watermelons
According Ric Durham, Extension Horticulture Specialist, there
some new trends of watermelons this season. Currently the most
popular ones are gourmet melons.
Being
A Good Stream Neighbor
Do you have any streams running through your property or close
by? If you do, Extension Associate in Environmental Issues,
Kim Henken has a few simple steps you should take to
help maintain that stream.
Developing
A Retirement Checkup Plan
The ideal way to retire is to be debt free. According to
Suzanne Badenhop, Extension Family Resource Management
Specialist this does not happen often in America.
Consumer Programs
April 26- April 30
Facts
About Cicadas & Woody Plants
Ric Durham, Extension Horticulture Specialist has important
information to prevent infestation of cicadas, a dreadful pest
for plants.
Evaluating
Your Seasonal Expenses
Planning in advance for seasonal expenses can save you
money. Extension Family Resource Specialist Suzanne Badenhop
with the details.
Using
Mulch To Reduce Insect Pest Problems
What can be done to reduce insect pest problems? Advice on
this task is given by Lee Townsend, Extension Entomologist.
Importance
of Organic Matter to Landscape Soils
Is your soil in good condition? Ric Durham, Extension
Horticulture suggests ways for its maintenance and
improvement.
Managing
Your Checking Account
Extension Family Resource Management Specialist Suzanne
Badenhop, informs about specific characteristics that your
checking account must have.
Consumer Programs
April 19- April 23
Pruning
Trees & Shrubs
According to Ric Durham, Extension Horticulture Specialist,
warm months are the best time to for pruning trees and shrubs.
Teaching
Children To Be Good Money Managers
Do your children know the value of money? Suzanne Badenhop, Extension
Family Resource Management Specialist has a few suggestions to
teach your child how to manage his money.
Planning
For Home Improvements
Home improvements can add to the worth of your home. Linda
Adler, Extension Home Furnishing Specialist has all the
details.
Understanding
Extra Fees On Your Credit Card Statement
Suzanne Badenhop Extension Family resource Specialist, advises
consumers to pay close attention to their credit card
statements, new fees can come at anytime.
Keeping
Foods Safe During Power Failures
Do you know how safe your food is after a power outage? Extension
Food & Nutrition Specialist, Sandra Bastin has few things
you should consider regarding food safety.
Consumer Programs
April 12- April 16
Avoiding
Firewood-Related Insect Problems
There are some insects that can enter your home though
firewood. Extension Entomologist Lee Townsend has some
valuable information on how to keep them out.
Suggestions
For Planting Fruit Trees
There are a few simple steps you can take to ensure a
healthy fruit tree. John Strang, Extension Horticulture
Specialist has the details.
Keeping
Track of Physical Activity
Have you ever heard of a food or an exercise diary? According
to Sandra Bastin, Extension Food & Nutrition Specialist,
keeping track of what you eat and your physical activity each
day can help you achieve your goals.
Spring
Pest Control For The Landscape
According to Extension Horticulture Specialist Rick
Durham, it's a good idea to start thinking about pest
control options for the home landscape.
Developing
A Realistic Spending Plan
Are you drowning in debt? You are not alone. Suzanne Badenhop,
Extension family Resource Management Specialist, has a few
suggestions on how to keep track of your spending patterns.
Consumer Programs
April 5- April 9
Investing
With Small Sums of Money
Did you know that there are ways to invest with small sums of
money? Extension Family Resource Management Specialist Suzanne
Badenhop has some suggestions on how you can invest.
Growing
raspberries
According to Extension Horticulture Specialist John Strang,
raspberries can be a relatively easy fruit to grow and there are
many different varieties to choose from.
Removing
Odors From Drawers
Have you noticed a musty odor from old furniture drawers? If you
have, there is no need to worry, there many techniques
available to get rid of the odors. Linda Adler, Extension Home
Furnishing Specialist has all the details.
Reviewing
Educational Opportunities After High School
College may not be for everybody but perhaps some kind of
post-secondary education. According to Robert Flashman,
Extension Resource management Specialist there are many other
options available.
Bringing
More Peace Into Our Lives
Bringing peace into our lives can can lead to a more peaceful
and happier way of living. Extension Human Development
Specialist, Sam Quick reinforces the integration of peace in
your everyday life.
Consumer Programs
March 29- April 2
Conducting
Your Annual Home Cleaning
The task of cleaning your house up requires some organization. Extension
Home Furnishing Specialist Linda Adler will guide you through this
task.
Dealing
With Childhood Bullying
Gary Hansen, Extension Sociologist explains the importance of
preventing and reporting Childhood bullying. Educating your
child for this situation is important.
Preventing
Water Pollution Around Home
What can we do to prevent water pollution? Suggestions to avoid
it are provided by Kim Henken, Extension Associate for Environmental
Issues.
Organizing
Your Financial Information
It is important to store the receipts of your purchases.
Susan Bandenhop, Extension Family Resource Management Specialist has
information that will help you to be efficient at record keeping.
Awarding
Scholarships Through Success in High
School
Extension Specialist in Resource Management Robert Flashman
suggests important reasons for getting good grades during high school.
Consumer Programs
March 22- March 26
Correcting
Your Cash Flow Problems
Are you stressed about credit card bills and other monthly
expenses? Extension Family Resource Management Specialist
Suzanne Badenhop has a few tips on how to ease your
stress.
Knowing
Your Good and Bad Fats
Do you know your fats? Sandra Bastin, Extension Food &
Nutrition Specialist has information on good fats and bad fats
for your daily diet.
Swarming
Termites
Termite swarming season is almost here. There are a few prevention
steps you should take to keep your property termite free. Extension
Entomologist Lee Townsend explains what should be done.
Understanding
The Fine Print When You Buy A Car
If you are buying or leasing a car in the near future, be careful
when signing papers. Extension Family Resource Management
Specialist Robert Flashman has all the details.
Recognizing
Children For Working & Learning
Gary Hansen, Extension Sociologist explains the importance of
awarding and recognizing children for their hard work.
Consumer Programs
March 15- March 19
Growing
Home Raspberry Transplants
According to Extension Horticulture Specialist John Strang,
Raspberries are usually easy to grow. There a few steps you
should take before planting.
Buying
At The Farmer's Market
Have you ever been to a local Farmer's Market? There are many
benefits from buying produce from local farmers. Extension Food
& Nutrition Specialist Sandra Bastin has the details.
Buying
Quality Clothing
Buying quality clothing can be a lasting investment. Linda
Heaton, Extension Textile and clothing Specialist has a list of
things which you should take into consideration when making a
purchase.
Perceiving
The Attraction of Bottled Water
Do you drink bottled water? The demand for this product has
grown immensely during the past few years. Kim Henken, Extension
Associate for Environmental Issues has the information.
Experiencing
The Wonder of Love
According to Sam Quick, Extension Human Development Specialist,
there are many health benefits from being loved by someone.
Consumer Programs
March 8- March 12
Purchasing
Bonds For Retirement
Purchasing Bonds can be a low risk investment. Extension
Family & Resource Management Specialist Suzanne Badenhop
explains the purchase.
Caring
For Winter Coats
Linda Heaton, Extension Textile & Clothing Specialist,
explains how to maintain your winter coats in good condition throughout the winter.
Practicing
Healthy Social Skills
It is important for adolescents to acquire and practice
healthy social skills in order to maintain a healthy
lifestyle. Gary Hansen, Extension Sociologist, has all the
details.
Snacking
On Healthful Foods
According to Extension Food & Nutrition Specialist Sandra
Bastin snacking can help you get your veggies and fruit
servings everyday.
Using
Mulch Efficiently
Using mulch can contribute to pest problems. There are a few techniques you
should acquire when using mulch. Extension Entomologist Lee
Townsend has the information.
Consumer Programs
March 1- March 5
Purchasing
a Water Treatment Device
How to improve the taste and safety of your water? Kim Henken,
Extension Associate for Environmental Issues has the details.
Understanding
Food Safety Regarding Mad Cow Disease
Extension Meat Scientist, Benji Mikel provides information
with the relationship between food safety and Mad Cow Disease.
Selecting
New Window Treatments
Window treatments are changing. Explanation on this topic is
brought by Linda Adler, Extension Home Furnishing Specialist.
Listening
To Your Intuitive Hunches
Paying attention to your intuition is important. Extension
Human Development Specialist Sam Quick has a broader insight
on this subject.
Reducing
The Need To Iron Clothes
Extension Textiles and Environment Specialist Linda Heaton
describes different ways to avoid wrinkles on clothes, a duty
that not many people like to do.
Consumer Programs
February 23- February 27
Looking
To Your Heart's Wisdom
Your intuition is one of your most valuable abilities. Extension
Human Development Specialist Sam Quick advises you to look into
your heart for inner-help.
Preventing
Lead Poisoning From Paint
According to Extension Associate For Environmental Issues Kim
Henken,
exposure to lead can cause health problems and it may
seriously harm young children. Here are some precautions you
should take.
Taking
Control Of Your Closet
Do you need more closet room? Linda Heaton, Extension Textiles
& Clothing Specialist has a few tips on how to increase
your closet space.
Providing
Positive News Concerning Kentucky's Children
There is some positive news regarding the well being of
children in Kentucky. Extension Sociologist Gary Hansen has
all the details.
Growing
Lenten Roses
Ric Durham, Extension Specialist in Consumer Horticulture
explains how to plant and maintain Lenten roses. If you are
looking to enhance your garden sometime soon, this might me
the right flower for you.
Consumer Programs
February 16- February 20
Storing
Household Chemicals Safely
Many of the chemicals and cleaners kept at home contain toxic
chemicals. Kim Henken, Extension Associate for Environmental
Issues gives advice on how to store them safely.
Cleaning
and Organizing Your Closet
Spending time to take care of your closet can be a interesting
activity during winter. Details on this task are given by
Linda Heaton, Extension Textiles and Clothing Specialist.
Planting
Veggies Under Row Covers
As Spring approaches many people start thinking of working in
their vegetable gardens. Ric Durham, Specialist in Consumer
Horticulture has information that will help on the success of
your garden.
Identifying
the Top Consumer Complaints
Extension Specialist in Family Resource Management Robert
Flashman lists the most significant fraud crimes last year and
suggests a solution to avoid this problem.
Breathing
For Health
Healthy breathing is very important. The Specialist
in Human Development, Sam Quick, suggests a few ideas on breathing properly
in stressful times.
Consumer Programs
February 9- February 13
Controlling
Money Troubles
People who are in debt, most often suffer from emotional
problems. State Extension Specialist Robert Flashman has all
the details.
Buying
Clothing For Children
Quality and price are the two most important things when
shopping for clothing. Linda Heaton, Extension Textiles and
Clothing Specialist has a few tips you should consider when
shopping for your children.
Dividing
Perennials
Extension Specialist in Consumer Horticulture, Ric Durham,
advises you to divide your perennials to get better results
and healthier flowers.
Dealing
With Conflict In Our Lives
Sam Quick, Extension Human Development Specialist, suggests
the idea of conflict as a friend and teacher. Conflict is an
important component for our lives.
Installing
Home Automation Systems
Did you know that many home automation systems can be simple
and easy to install? Linda Adler, Extension Home Furnishing
Specialist has some information on these clever systems.
Consumer Programs
February 2- February 6
Combining
Food Intake With Activity For Better Health Janet
Tietyen, Extension Food and Nutrition Specialist,
re-enforces the importance of consuming less calories and
burning more energy in order to maintain a healthy diet in
today's world.
Growing
The Newest Blackberry Varieties
New Blackberry varieties are being released into the market
this year. Extension Horticulture Specialist John Strang has
all the details.
Keeping
Our Meat Safe
Do you know how safe your meat is? According to Joe O'Leary, Extension
Food Technologist, certain cuts of meats are safer then other.
Using
Window Automation Systems
The newest window products on the market today are automated. Extension
Home Furnishing Specialist Linda Adler explains the
advantages of owning an automated window system.
Developing
A Global Strategy To Improve The Diet
Janet Kurzynske, Extension Food & Nutrition Specialist has
valuable information about future changes in the global
diet.
Consumer Programs
January 26- January 30
Improving
Health with Folic Acid and Folate
The reasons for the consumption of Folic Acid and Folate is
explained by the Specialist in Food and Nutrition Janet Kurzynske
Achieving
Success Through Community Strength
Gary Hansen, Chairman of the Department of the Community and
Leadership Development, suggests different ways for adults to
support young
people to reach success.
Improving
Your Credit Score
Want to achieve a good credit score? Suzanne Bandenhop, Extension
Family Resource Management Specialist has the details.
Keeping
Lice Out of Your Child's Hair
Advice on how to prevent lice of your child's hair is given by
Ric Bessin, Extension Entomologist.
Losing
Weight Realistically
Monitoring your weight is very important to improve your
health. Janet Tietyen has a broader insight on the
topic.
Consumer Programs
January 19- January 23
Developing
a Healthy Spending Plan
The importance of getting a credit counselor when having
trouble with money management is explained by Suzanne
Badenhop, Extension Family Resource Management Specialist.
Showing
Your Love for Others Through Service
Love should be expressed by serving the community in a rewarding activity. Sam Quick, Extension Human
Development Specialist has a broader insight on this
topic.
Shopping
Holiday Sales
According to Extension Textiles & Clothing Specialist Linda Heaton, people should take advantage of holiday sales
wisely. Here are some ideas that can help on this
activity.
Recognizing
Fungus Gnats
How to get rid of fungus gnats? Ric Bessin, Extension
Entomologist, suggest how to prevent and eliminate Gnats.
Eating
More Whole Grains, Fruits & Vegetables
Janet Kurzynske, Extension Food & Nutrition Specialist
explains the importance of eating healthy with these three
food groups.
Consumer Programs
January 12- January 16
Cutting
Down On Simple Carbohydrates
Do you count your carbohydrates? According to Extension Food
& Nutrition Specialist Janet Tietyen, counting your
carbohydrates and spreading consumption of carbohydrates can be a helpful way
to loose weight.
Buying
Ready-To-Wear Clothing
when buying ready-to-wear clothing, you should consider other
variable cost associated with such as up-keep and others.
Extension Textiles & Clothing Specialist Linda Heaton has
a few tips.
Understanding
& Controlling Clusterflies In the Home
According to Extension Entomologist Lee Townsend, Clusterflies
can be very common inside the home during the winter months. Here
are some ways to control these pests.
Automatic
Home Lighting & Security Systems
Home automation systems can be a good addition to your home.
Linda Adler, Extension Home Furnishing specialist compares the
options.
Caring
For Fresh Cut Flowers
Bob Anderson, Extension Horticulture Specialist, describes how
to increase the lifespan of your Valentine's Day
flowers.
Consumer Programs
January 5- January 9
Choosing
Greens For Good Health
According to Extension Food & Nutrition Specialist Janet
Tietyen, loosing weight can be easy by eating more greens.
Recognizing
Consumer Recalls of Products
A new web site has been developed to provide consumers
information about products which have been recalled. Robert
Flashman, Extension Family Resource Management Specialist. has
the details.
Considering
A Consolidation Loan
Consolidating your loans can help you organize your payments
into one. Suzanne Badenhop, Extension Family Resource
Management Specialist, suggests consumers should work out a
spending plan consolidating loans.
Succeeding
With Customer Service
Extension Home-based Business Specialist Patti Rai Smith
explains that a business which acts quickly on a consumer
complaint may keep customers coming back.
Protecting
Fruit Trees From Rodents
Do you know what to do to keep your home orchard in shape during
the winter? Extension Horticulturist John Strang has some
valuable information.
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