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YOUR VISION MAP

You are a one-of-a-kind person with extraordinary potential! If you are like most of us, you have dreams for your life, for your family's life, and for taking part in creating a more ideal society. All this may seem daunting, but remember that you are not alone, and others will support your noble dreams and visions. You don't have to save the world, and you don't have to be a world leader or public figure to make a difference.

Deep within, we all have noble urges and dreams. Your vision map is a way of tapping into an important longing and then creating a tangible picture of what you want to accomplish, with key steps for getting there.

Dare to explore courageously the dreams dancing in your heart and soul and make a commitment to the one that most clearly calls to you at this point in your life.

Your vision map is a way of seeing one of your cherished dreams on paper-seeing its form, its outlines-seeing how to travel from where you are now to where you would like to go. Your vision map may not be as concrete as the roadmap in your glove compartment; it's a personal map, a creation of your mind and soul, and not a map for anyone else to follow.

In order to create your vision map, ask yourself these questions: What would you love to do? What brings you joy? In your heart of hearts, what do you long for? At this time in your life, is there a special gift that you would like to give to your loved ones or to the world?

Remember that there is no magic formula or one right way to identify a vision and bring it to life. The idea is to craft and keep in front of you a clear picture of your vision, so that you are inspired by it and stay on course without being sidetracked needlessly.

Creating your vision map is like giving birth. You play a critical role in identifying and launching your vision, but your dream has a life of its own. You must protect it at first, but as it develops, allow your dream the freedom to grow in ways that you may not expect. Commit to your dream, stay focused, and work diligently to attain your objectives, but don't try to over-control the details.

Expect your vision to be supported, but stay completely open about how this might happen. Make friends with uncertainty and the array of possibilities it brings. Then the journey toward achieving your dream becomes an adventure filled with learning, opportunities, and delightful surprises.

If you have brought to mind a potential achievement but are not inspired by it; if there is not an element of fun in it; if it only feels like hard work, then you're probably not following a truly inspired longing. When you have a deep desire to accomplish something positive and you can say, "I would LOVE to do that," then you probably are tapping into a true vision. Doing what you love is energizing! It stimulates creativity and feelings of satisfaction. It's good for your health and is one of the best motivators ever discovered.

Take the time to be quiet, to slow down, to listen to your innermost thoughts. Then ask yourself this question: What particular dream or vision pulls you most right now-what is it that you would love to do? Without censoring what comes out, jot down individual words or phrases (and perhaps simple pictures or symbols) that pop into your mind. Allow your heart to dream and be adventuresome. When you're finished, look over what you've written and pick out a focus-a word, phrase, picture, or symbol that summarizes your heart's desire, pinpointing the vision that you want to bring to life.

On a full-size, blank sheet of paper, draw a circle about two inches in diameter in the center of the page. Place your focus-be it a phrase or symbol-inside the circle. Then, around this central focus, write down words and perhaps images of what can help you to achieve your vision. Do this spontaneously, without censoring. As appropriate, draw lines and arrows connecting the various items. Make any creative touches that you want. Very importantly, be sure to name your vision and place that title prominently on your page.

This is the first draft of your vision map-an integrated one-page picture of your core vision and what is likely to help you reach it. At some point, you probably will want to create a more polished and refined version of your vision map. With time, as your vision matures, you will most likely benefit by creating updated versions of your roadmap to success.

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Prepared by Sam Quick, Ph.D., Human Development and Family Relations Specialist, and Alex Lesueur, Jr., M.S.L.S, Staff Support Associate.